Wholy Fit - Teacher Training

For more information, see Registration page

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Christ Exalting – Bible Based – BETTER THAN YOGA!
Do not register with Yoga Alliance!

WHOLYFIT CATEGORIES TOTALS
(220 TOTAL HOURS, 180 are Contact Hours)

1.	Techniques Training/Practice - 120 Hours (Includes exercise technique and biblical relaxation and stress management through Scripture Memorization, prayer and worship)

2.	Teaching Methodology- 25 Hours

3.	Anatomy & Physiology - 25 Hours

4.	Ethics of a Biblical Lifestyle - 25 Total Hours (Includes Discipleship Training)

5.	Practicum - 25 Total Hours

YOGA ALLIANCE CATEGORIES TOTALS
(200 TOTAL HOURS, 180 are Contact Hours)

1.	Techniques Training/Practice - 100 Hours (Includes yogic meditation, mantras and chanting)

2.	Teaching Methodology- 25 Hours

3.	Anatomy & Physiology - 20 Hours

4.	Yoga Philosophy/Lifestyle and Ethics for Yoga Teachers - 30 Total Hours

5.	Practicum - 10 Total Hours

6.	Remaining Hours - 15