WholyFit Class formats offered:
    •    WholyFit Gentle Body Power - the Christian Alternative to Yoga
    •    SlowFlo - The Christian Alternative to Tai Chi
    •    K700 - Cardio Kickboxing

Certification

 

What is WholyFit Christian Mind-body Fitness Certification?

• Mind Body Fitness Training
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• Three Principles
• Physical:  in person training of Safety, Form and Technique for layers 1, 2 and 3
• Mental: online Theory including 2 anatomy courses, 2 WholyFit teachers manuals, Teaching Methodology, business aspects of ministry including starting a WholyFit program at your church
• Spiritual:  in person and online Ethics of a Biblical Lifestyle including 3 devotionals. We also maintain community support for your ministry and pray together. 
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• Three Parts
• Online: Silver Certification - Layer 1 of exercises plus all Theory, Teaching Methodology and Ethics of a Biblical Lifestyle
• At Retreat: Gold Certification - Layers 2 & 3 of exercises and Ethics of a Biblical Lifestyle
• Continuing Inspiration: Recertification- refreshers and new routines as well as continuing support for your ministry
  
  

DVDS

 

1. Do you have DVDs for people who are dealing with chronic pain?

• WholyFit was developed by a person with these issues- me.  I developed the system after suffering with chronic illness, Epstein Barre Virus, Reactive Arthritis and clinical depression for years… (more)

2. Can I lead a class by DVD?

• Though we appreciate all the interest, we must answer "No, not without our written authorization." Uncertified leaders would jeopardize the reputation and consistency of WholyFit classes, violate our trademark, break… (more)

WholyFit or Yoga?