What is WholyFit?
WholyFit is an online, fitness training school offering certification in a variety of fitness disciplines.
WholyFit is unique in that each routine offers the opportunity for instructors to combine scripture memorization, prayer & worship with exercise.
What is GBP?
WholyFit’s original Gentle Body POWER is the core stability & flexibility fitness system learned during certification.
Similar to yoga or pilates, yet taught from a biblically Christian worldview, GBP creates the ideal launching point for new instructors being a widely sought after discipline.
“May God Himself, the God who makes everything holy and whole, make you holy and whole, put you together – spirit, soul, and body – and keep you fit for the coming of our Master, Jesus Christ.” ~ 1 Thessalonians 5:23
I want to become a WholyFit instructor.
Build confidence in teaching through online certification in less than 90 days.
I want to practice WholyFit at home.
From DVDs to online streaming, enjoy WholyFit routines from the comfort of home.
I want to attend a WholyFit class.
Come experience the WholyFit difference. Find an instructor near you.
How long is certification?
In just 90 days, WholyFit instructors become fitness professionals studying the fundamentals of fitness theory and practice online:
- teaching methodology
- exercise safety
Where is WholyFit offered?
WholyFit can be taught anywhere and modified to challenge everyone from de-conditioned individuals to avid worker-outers!
In a church setting, the Devotional Exercise element creates life-giving Bible study and community group experiences.
GBP exercises offer a plethora of physical benefits such as increased bone density, flexibility and core stability.
Expansion Courses Offered by WholyFit
WholyFit’s original Gentle Body POWER Warm-up routine beautifully set to worship music.
Aerobic Resistance Training combining core-conditioning cardio with weights.
Slow moving martial arts with declarations of praise in American Sign Language.
GBP postures taken to the air on fabric “cirque-style” for decompression of the spine.
Additional CEUs Coming Soon
A fusion of boxing, martial arts and aerobics done rhythmically to music.
Army Boot Camp increases intensity through repetition of core and power training.
An aerobic fitness program highly influenced by various styles of Latin American dance.
Aerobic exercise and dance movements with intensity increased using a step platform.
Good for the BODY. Great for the SOUL.
Four easy steps to your new future:
Next Online Certification Launch
Next Gold Retreat Training
Why choose WholyFit certification?We equip leaders to train people to be healthy <i>physically, emotionally </i>and <i>spiritually</i>.
WholyFit allows me to combine my two passions in life, exercise and Jesus! Being a busy working mom of four young children, the online training allowed the timing flexibility my schedule needed. The information learned through WholyFit’s silver certification course had me, a brand new fitness instructor, so knowledgable and confident that I started offering classes at my church just 1-week after certification completion. What a blessing!Meredith Juengel
As a life-long ballet dancer, I’ve never been a disciplined exerciser. But, as I got older I knew I needed to supplement my weekly dance class to stay in shape. After a Pilates-induced neck injury, I found myself searching again. Then I discovered WholyFit and knew it was for me! The exercises are safe and gentle, and can be modified for those with back and neck pain. I love the beauty & worshipful postures and the way I feel after class!Karalyn Tresh
I truly believe it is because of WholyFit that I have found freedom in expressing my faith, my love and worship of my Savior! It is that physical expression that drives me to continue to lead WholyFit! It is why I consider it a ministry. Because of WF I lift my hands in church and can barely keep myself still during worship music! God gifted us with His creativity and we can draw closer to Him when we find ways to allow His creativity to be expressed while giving Him all glory & honor!Karin Johnson
The 5 Core Ps of WholyFitEstablishing an essential foundation for certification.
Instructors learn the safety behind biomechanics & the efficiency of WholyFit’s GBP exercise system.
Ready to become a WholyFit instructor?