A new DVD experience!  The Christians and Yoga Dilemma -What do we do as Christians to find the benefits of Yoga without Yoga religions?  WholyFit is Christian fitness with a heavenly touch!  Memorize Scripture while performing gentle and yet effective strengthening and stretching exercises.  Take a daily retreat from stress for a worshipful retreat with the Lord in your own home.  That’s what Devotional Exercise is all about, a Christian fitness program that provides all of the benefits of Yoga, Tai Chi, Pilates, Martial Arts and more with none of the New Age components.  Try SlowFlo, an alternative to Christian Tai Chi for a Christian Martial Arts experience featuring worship statements in an American Sign Language.  WholyFit is brought to you by Fitness Pros for Christ offering Christian exercise videos that meet your needs for exercise and a Biblical approach.

WholyFit videos are not "Christian Yoga DVDs", but rather the WholyFit Christian exercise program is an alternative to Christian Yoga.  Why not call WholyFit "Christian Yoga"?  Because Christian Yoga co-exists with the philosophies and/or culture of Yoga, while WholyFit is separate.   Yet WholyFit offers more than simple Christian stretching exercise.  WholyFit is just as powerful and technically based as Yoga offering a true alternative to Yoga from a Christian perspective. WholyFit: Your Christian Alternative to Yoga!  The WholyFit Multi-level DVD is an interactive and athletic Christian Fitness video offering a Christian alternative to Yoga. The 40 exercises in the multi-level DVD are shown in 3 levels and used in our Christian alternative to Yoga teacher training program.  (See the WholyFit online certification.)  That's over 100 poses so your new Christian exercise video will give you about 2 years of practice material!  Please remember to begin at a pace that is comfortable for you.   WholyFit Christian Fitness DVDs are interactive records that grows and changes with you as you become more fit and will help you to learn WholyFit practice at home, taking you all the way from beginner to advanced.

Practicing WholyFit Christian Alternative to Yoga just 30 minutes 3 times per week for 2 years will get you in tip top physical condition. You'll notice more energy, sleep better and your body will become stronger and more resilient. God's Word will renew your mind, and heal you- heart and soul. That's what WholyFit Devotional Exercise is all about!

Directions: You can make each workout 5 minutes-50 minutes long. Don't feel like you have to do the whole routine from start to finish. Be sure to practice for short intervals at first. These little bits of time really add up. Beginners are advised to do only 5 minutes of cycle 1 warmup, then fast forward to cycle 4, the matwork section.

This Christian exercise video is recorded in stereo. For "narration only" pan left. For "music only" pan right. For both narration and music use default.

Look for other Christian exercise programs from Fitness Pros for Christ such as K700 Kickboxing and SlowFlo for an Alternative to Christian Tai Chi and Christian Martial Arts.  Also, consider taking WholyFit online certification from the comfort of your own home in order to make Christian Alternatives to Tai Chi, Martial Arts and Yoga available to others in your community.  WholyFit Alternative to Christian Yoga teaching training is professional fitness training presented from a Biblical worldview and is comparable to the highest quality Yoga certification or Yoga teacher training available.

Buyer's Remark: Laura, My mother bought the WholyFit DVD and cards for me and they arrived today. I just completed the workout for the first time on level one and I LOVE it! I really like how you can adjust the voice and music volume separately. It's so nice to have a Christian alternative to yoga that isn't hokey or corny. I'm very happy with it. I'm already looking forward to doing the next workout. Thank you so much!