What is WholyFit?
Experience God’s Word through exercise. More than stretching, WholyFit cutting edge flexibility, core or cardio classes give opportunity: 1. for you to combine scripture memorization, prayer & worship with exercise 2. for you fitness pros or novices to learn to break down and teach WholyFit specific choreography to others so that all participants feel successful 3. for you to hear directly from God, in an emotionally safe place where you feel free to personally experience Jesus in person, just you and He.
What is GBP?
WholyFit’s Gentle Body POWER is the original core stability & flexibility fitness system, a grass roots movement in the U.S., Canada and Australia, begun 2001 and the first program team leaders learn during certification. Similar to yoga or pilates, GBP core strength flexibility program requires no equipment, is self paced and multi-generational. Also explore original WholyFit Kickboxing, low impact with weights and more. Include all training modalities for whole fitness in body, soul and spirit,
“May God Himself, the God who makes everything holy and whole, make you holy and whole, put you together – spirit, soul, and body – and keep you fit for the coming of our Master, Jesus Christ.” ~ 1 Thessalonians 5:23
I want to become a WholyFit instructor.
In just 90 days you can start training people physically, emotionally and spiritually.
I want to practice WholyFit at home.
From DVDs to online streaming, enjoy WholyFit routines from the comfort of home.
I want in on the fun. Let's be friends!
Hospitality is WholyFit's middle name and we are at home anywhere. Friendship, fun and exercise. Find a class! Start a class.
Talk to us!
How fast can
I get certified?
Teach your own class in just 90 days, after part 1 of online certification, including fitness theory and practice fundamentals:
- group exercise teaching methods
- exercise safety and technique
- anatomy, physiology of exercise
- Bible study
Come as you are.
We're not holy either...
We're counting on Jesus to work in us. Join us in transformation! We're a bunch of people with problems pursuing answers to life together.
- Stress management
- Flexibility
- Weight loss
- Better sleep
Expansion Courses Offered by WholyFit
Adore
WholyFit's original Gentle Body POWER Warm-up routine beautifully set to worship music.
A.R.T.
Aerobic Resistance Training combining core-conditioning cardio with weights.
SlowFlo
Slow moving martial arts with declarations of praise in American Sign Language.
Fly
GBP postures taken to the air on fabric "cirque-style" for decompression of the spine.
K700
A fusion of boxing, martial arts and aerobics done rhythmically to music.
Baila
Fun cardio class including many different kinds of dance with upbeat christian music.
Soul to Sole
Partner walking.
Advanced Postures
Advanced Gentle Body Power postures.
Good for the body, great for the soul!
Hurry and get in on the next training!
Four easy steps to your new future:
Step 1: Register. In under 30 minutes.
Countdown to California Training and Retreat
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Good for the body.
Great for the soles!
Why choose WholyFit certification?
We equip leaders to train people to be healthy <i>physically, emotionally </i>and <i>spiritually</i>.WholyFit allows me to combine my two passions in life, exercise and Jesus! Being a busy working mom of four young children, the online training allowed the timing flexibility my schedule needed. The information learned through WholyFit's silver certification course had me, a brand new fitness instructor, so knowledgable and confident that I started offering classes at my church just 1-week after certification completion. What a blessing!
As a life-long ballet dancer, I've never been a disciplined exerciser. But, as I got older I knew I needed to supplement my weekly dance class to stay in shape. After a Pilates-induced neck injury, I found myself searching again. Then I discovered WholyFit and knew it was for me! The exercises are safe and gentle, and can be modified for those with back and neck pain. I love the beauty & worshipful postures and the way I feel after class!
I truly believe it is because of WholyFit that I have found freedom in expressing my faith, my love and worship of my Savior! It is that physical expression that drives me to continue to lead WholyFit! It is why I consider it a ministry. Because of WF I lift my hands in church and can barely keep myself still during worship music! God gifted us with His creativity and we can draw closer to Him when we find ways to allow His creativity to be expressed while giving Him all glory & honor!
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The 5 Core Ps of WholyFit
Establishing an essential foundation for certification.Instructors learn the safety behind biomechanics & the efficiency of WholyFit's GBP exercise system.
Ready to become a WholyFit instructor?