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Stretch Wholly!

It is now easier than ever to workout from the comfort of home! Choose from DVDs, downloads, streaming and rentals.

“Fruit of the Spirit”

WholyFit Basic stretch and balance to Galatians 5, Romans 12

Filmed in Costa Rica in a Cloud forest, butterly sanctuary.

“I Seek You”

WholyFit Intermediate stretches, balances to Psalm 63

Filmed in Costa Rica in an ancient church with no walls or ceiling.

“Armor of God”

WholyFit Advanced, athletic workout in 3 levels to Ephesians 6

Put on the Armor of God with exercises like “Shield of Faith” and “Overcome.”

SlowFlo

All the benefits of slow moving Martial arts. Bible based worldview.

Martial arts inspired slow movements of praise to God in Sign Language.

This is truly a wonderful DVD. It has a nice flow that was easy to follow the first time. I have fibromyalgia and was looking for an alternative to yoga and this is it! This is truly a wonderful DVD. It has a nice flow that was easy to follow the first time. I have fibromyalgia and was looking for an alternative to yoga and this is it! It helps you stretch and strengthen your body while listening to wonderful scriptures being read and relaxing music. I’m looking forward to ordering the other DVD’s that they offer. – Heidi Clifton

Heidi Clifton

Posture Cards

The Multi-layer Armor of God workout DVD above offers basic posture modifications using the posture card set at the right, a great low-tech way to learn the WholyFit Armor of God postures at home!

Contains overviews: Phase: Warm Up, Standing, Balance, Matwork and Restoration.

Contains one card per posture with Scriptures to memorize on every card.

On the back of every card, is the technique instruction on how to correctly execute the exercise.

 

Posture Cards
Great for organizing every workout!

As a personal trainer, it is nice to give clients the option to do workouts on their own. I have personally participated in exercising using the Wholyfit DVD. This mind, body, and spirit workout is far more than I could have expected. It is great to know that there is a safe way for Christians to get this type of exercise. The insturction is clear and beautiful; using scripture to guide us through the spiritual journey of fitness for Christ. Please Make More!

– Jamie, Personal Trainer

This is truly a wonderful DVD. It has a nice flow that was easy to follow the first time. I have fibromyalgia and was looking for an alternative to yoga and this is it! It helps you stretch and strengthen your body while listening to wonderful scriptures being read and relaxing music. I’m looking forward to ordering the other DVD’s that they offer.

– Heidi Clifton