Stretch Your Faith

Now may the God of peace Himself sanctify you entirely;
and may your spirit and soul and body be preserved complete,
without blame at 
the coming of our Lord Jesus Christ.
1 Thes. 5:23 NASB

Stretch & Strength
Scripture Memorization System

* safe flexibility training
* core strength training
* scientific basis
* most effective
* stress management


* sleep better
* prevent injury
* more energy
* better balance
*muscle/joint health

WholyFit online certification

Train online from home with a WholyFit Mentor Trainer. Official, initial training in the WholyFit system is what we refer to as “WholyFit Certification.” Get certified to learn WholyFit basics, after committing to continual membership and participation in ongoing training through the WholyFit global ministry partnership.

Certified Instructors continue to learn new WholyFit routines.
Train yourself and others physically, emotionally & spiritually.

Fitness for the Whole You

Stretch Your Faith with WholyFit

Join us by becoming officially trained (certifed) in WholyFit: a scripture memorization and fitness system that trains body, soul and spirt. This original flexibility, core and stress management program will stretch your faith, not just your body, because our focus is to build up the Body of Christ and disciple through the Word. 

 WholyFit is better than yoga.

WholyFit is not only a Biblical alternative to yoga, it is much better than yoga. Meditate on Scripture, training more wholly and biblically because WholyFit is safe for body, mind and spirit. WholyFit is scientific: relying on the fact that God is creator of the body. He pre-determined human biomechanics, physiology and anatomy at creation. WholyFit is honoring to God because it is stretching that is not associated with yoga in any way. Practice WholyFit routines like the “Armor of God” and “Beauty for Ashes” using exercises named after each verse portion being memorized. Kinesthetic memorization is a technique that has been used for decades with kids in Sunday School and you will find that it works just as well for adults! 

WholyFit Fits You.

We maintain an attitude of care for the individual person and teach you to tailor exercises to the individual. After initial certification (official training induction), you will participate in ongoing membership, group support, continuing education and training. Certification is just the entrance into a continual membership group of fitness officionados who use WholyFit for personal ministry. Continue to share the burdens of ministry with WholyFit members, as we share resources and fellowship together as like-minded Christians. 

Your Local Fitness Studio

Sanctifying Stretch

Move to the Word as the Word of God moves in you. Biblical holiness is santification: a process that stretches faith, intiated by God and submitted to by believers. Carnal exercise for self-satisfaction is useless vanity. WholyFit offers a new mindset in which exercise transforms body and soul, renewing the mind and causing growth in sanctification. (Romans 12:2)

Eternal Benefit

WholyFit certified instructors model growth in holiness through faith in Jesus Christ alone, as fellow believers and overcomers persevering with grace, in the trials we all face. The Word of God is healing because our greatest need is to be born again and live in Jesus. WholyFit is a system of biblical health and fitness practice for God’s glory as the ultimate goal, with focus on the eternal. (Col. 3:17)

Holiness and Fitness through Christ Alone

WholyFit members completely reject yoga and all it’s teachings, as well as any promise of health that comes from anywhere or anyone but Christ alone. God’s work in us is to make us FIT for the Kingdom and that is the goal of our perseverance: Inwardly to be granted the fruits of the Spirit (Gal. 5:22-24); Upwardly to pray with dependence on Him (Rom. 8:26); Outwardly to show God’s love poured into our hearts (Rom 5:5); Actively living by the strength we obtain every day through Christ alone. (Phil. 4:13)

Shop for workout videos featuring the WholyFit original stretching system and more: DVDs, Downloads, rentals.



Physiologist endorses WholyFit:

“When you look at yoga, yoga has some poses and exercises that frankly, are dangerous and you need to be wary…as an exercise physiologist…

…so from the biomechanics standpoint, from the physiology standpoint, and just from the pure fitness standpoint, you’re going to get a better product (with WholyFit).

So if you’re going to learn it, learn it the right way and WholyFit is the way to go.”

Cody Sipes

Exercise Physiologist

“Laura’s knowledge in the area of exercise, physiology, biomechanics, flexibility and strength training were far above and beyond any of the training I had previously…”

“This is a combination of everything I love: movement, strengthening stretching, breathing and it’s done to the Word of God…”

“…even after being a fitness professional for over 30 years, a lot of the things…I’ve learned through her, I haven’t learned through other trainings…”

We met wonderful women, like all these people we don’t usually experience that in every day life…”

“I was desperately looking for a program to stretch…professionalism, knowledge, she’s an expert.”

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