Corona Virus Update

We are pleased to be able to offer you workouts that fill our minds with the comfort of God’s word while we stretch. Please see YouTube and Facebook to do live workouts with us daily. We are so thankful to be able to offer our resources to the public because...

Our Earthly Bodies

I’d like to dive deep into the human body. Have you ever stopped to really think about the beauty that is your body? All of these systems – skeleton, tendon, muscular, etc. working in unison to create our body. Over time and with age and disease, our bodies can wither...

About US is About YOU!

We are following what Jesus has called us to do, refining & re-defining who we are as a ministry: We are missionaries to our cities! Our goal is to provide a stretching environment in churches where people can experience Jesus through His Word, prayer, worship and...